In this two-hour interactive workshop with Hélène Tragos Stelian, life coach, speaker, and author, you will dig deep into the roots and consequences of perfectionism. Learn a four-step process to overcome perfectionism by focusing on self-compassion, challenging irrational beliefs and unattainable standards, to reclaim your lightness and joy.
Wednesday, November 15, 1 to 3 pm. $25
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